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Questions tagged with 'Brahma Muhurta'
Questions tagged with 'Brahma Muhurta'
The best time of day to meditate for higher states of consciousness is during the early morning hours, specifically between 4 AM and 6 AM, often referred to as the ''Brahma Muhurta'' in yogic traditions. This period is considered ideal because the mind is naturally calm, the environment is quiet, an...
In Hinduism, meditation is deeply rooted in spiritual practices and is often aligned with natural rhythms and cosmic cycles. The best times for Hindu meditation are during the Brahma Muhurta, which occurs approximately 1.5 hours before sunrise, and during sunrise and sunset. These times are consider...
Hindu mantra meditation is a profound spiritual practice rooted in ancient traditions, and the timing of your practice can significantly enhance its effectiveness. According to Hindu scriptures, the best times to practice mantra meditation are during the Brahma Muhurta (approximately 1.5 hours befor...