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Questions tagged with 'TM practice'
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Questions tagged with 'TM practice'
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Feeling stuck in your Transcendental Meditation (TM) practice is a common experience, but it can be overcome with the right approach. TM is a simple, natural technique that involves silently repeating a mantra to settle the mind into a state of deep rest and awareness. If you feel stuck, it often me...
If your mind wanders during Transcendental Meditation (TM) practice, it is important to remember that this is a natural and common experience. The key is to gently guide your attention back to your mantra without judgment or frustration. TM is designed to allow thoughts to come and go effortlessly, ...
Transcendental Meditation (TM) is a simple yet profound technique that allows the mind to settle into a state of pure awareness, also known as transcendental consciousness. To deepen your experience of pure awareness in TM, it is essential to follow the foundational principles of the practice while ...
Handling external noises during Transcendental Meditation (TM) can be challenging, but it is a common experience that can be managed effectively with the right techniques. TM is a form of silent mantra meditation, and its goal is to transcend thought and reach a state of pure awareness. External noi...