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Questions tagged with 'WBTB method'

How do I use the WBTB method with meditation for lucid dreaming?

lucid dreaming WBTB method meditation techniques

The Wake Back to Bed (WBTB) method is a powerful technique for inducing lucid dreams, and when combined with meditation, it can significantly enhance your chances of success. The WBTB method involves waking up after a few hours of sleep, staying awake for a short period, and then returning to sleep ...