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Questions tagged with 'cushion meditation'

How do I transition from chair meditation to using a cushion?

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Transitioning from chair meditation to using a cushion can be a rewarding experience, but it requires patience, practice, and proper preparation. The key to a successful transition lies in understanding the differences between the two postures and gradually adapting your body and mind to the new set...

What are the differences between meditating on a chair versus a cushion?

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Meditating on a chair versus a cushion offers different experiences, and choosing the right option depends on your physical comfort, flexibility, and personal preference. Both methods are effective, but they cater to different needs and body types. Understanding the differences can help you decide w...