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Questions tagged with 'gentle alarm'

How do I choose a meditation timer with gentle alarms?

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Choosing a meditation timer with gentle alarms is an important step in creating a peaceful and effective meditation practice. A good timer helps you stay focused without jarring interruptions, allowing you to transition smoothly in and out of your meditation session. When selecting a timer, consider...

How can I use a gentle alarm to wake myself up if I drift off?

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Managing sleepiness during meditation is a common challenge, especially for beginners or those meditating in a relaxed state. One effective solution is using a gentle alarm to wake yourself up if you drift off. This approach ensures you stay present without disrupting your practice. A gentle alarm, ...