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Questions tagged with 'health conditions'

How can seniors use meditation to manage chronic health conditions?

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Meditation can be a powerful tool for seniors managing chronic health conditions, offering both mental and physical benefits. Chronic conditions like arthritis, diabetes, heart disease, and chronic pain often come with stress, anxiety, and reduced quality of life. Meditation helps by reducing stress...

Can TM help with chronic pain or health conditions?

transcendental meditation chronic pain health conditions meditation techniques stress reduction

Transcendental Meditation (TM) is a widely practiced form of meditation that has been shown to help manage chronic pain and improve overall health conditions. TM involves the use of a mantra, a specific sound or phrase, to help the mind settle into a state of deep rest and relaxation. This practice ...

Are there apps that offer meditations for specific health conditions?

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Yes, there are several meditation apps that offer guided meditations tailored to specific health conditions. These apps provide targeted practices to help manage symptoms, reduce stress, and improve overall well-being. Popular apps like Calm, Headspace, and Insight Timer include meditations for cond...