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Questions tagged with 'heatwave'

What are the best ways to meditate during a heatwave?

meditation heatwave mindfulness cooling techniques stress relief

Meditating during a heatwave can be challenging, but with the right techniques and adjustments, it can become a refreshing and grounding experience. The key is to adapt your practice to the environment, focusing on cooling the body and mind while maintaining mindfulness. Heatwaves often bring discom...