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Questions tagged with 'meditation instructor'

What are the signs of a high-quality online meditation instructor?

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A high-quality online meditation instructor possesses several key traits that set them apart. First, they have a strong foundation in meditation practices, often backed by years of personal experience and formal training. They should be certified by reputable organizations, such as the Mindfulness T...

What is the role of the instructor in learning Transcendental Meditation?

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The role of the instructor in learning Transcendental Meditation (TM) is crucial, as they provide personalized guidance, ensure proper technique, and help students overcome challenges. TM is a specific form of meditation that involves the use of a mantra, a sound or phrase repeated silently, to help...