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Questions tagged with 'mental fog'

What are the most effective techniques for overcoming mental fog?

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Mental fog, often characterized by confusion, lack of focus, and difficulty thinking clearly, can significantly hinder productivity. Fortunately, meditation offers powerful techniques to clear mental fog and restore mental clarity. These techniques work by calming the mind, improving focus, and redu...

What practices help dissolve mental fog during self-inquiry?

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Mental fog can be a significant barrier during self-inquiry, making it difficult to access clarity and insight. However, specific meditation practices can help dissolve this fog and create a more focused and aware state of mind. These practices include mindfulness meditation, body scanning, breath a...