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Questions tagged with 'resistance to meditation'

How do I handle a child who resists trying meditation?

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Handling a child who resists trying meditation can be challenging, but with patience, creativity, and the right approach, you can help them embrace the practice. Start by understanding why they might resist. Children often resist meditation because it feels unfamiliar, boring, or too abstract. They ...

How do I handle resistance to meditation during a retreat?

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Handling resistance to meditation during a retreat is a common challenge, but with the right mindset and techniques, it can be transformed into an opportunity for growth. Resistance often arises due to discomfort, boredom, or the mind''s natural tendency to avoid stillness. Understanding that resist...