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Questions tagged with 'selflessness'

What are effective ways to explore the concept of selflessness?

selflessness meditation mindfulness loving-kindness self-inquiry

Exploring the concept of selflessness through meditation is a profound way to deepen your understanding of interconnectedness and reduce ego-driven thoughts. Selflessness, or the absence of a fixed, separate self, is a central theme in many spiritual traditions and can be cultivated through specific...

How can I use meditation to explore the concept of selflessness?

meditation selflessness mindfulness loving-kindness compassion

Meditation is a powerful tool for exploring the concept of selflessness, which refers to the idea of transcending the ego and recognizing the interconnectedness of all beings. To begin, it’s important to understand that selflessness is not about denying your existence but about shifting your persp...