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Questions tagged with 'traditional mantra'

What are the differences between traditional and personal mantras?

mantra meditation traditional mantras personal mantras meditation techniques mindfulness

Mantra meditation is a powerful practice that involves the repetition of a word, phrase, or sound to focus the mind and cultivate inner peace. The two primary types of mantras used in this practice are traditional mantras and personal mantras. Understanding the differences between these two can help...

Can I create my own personal mantra, or should I use traditional ones?

mantra meditation personal mantra traditional mantra meditation techniques mindfulness

Mantra meditation is a powerful practice that involves repeating a word, phrase, or sound to focus the mind and cultivate inner peace. One common question is whether you can create your own personal mantra or if you should stick to traditional ones. The answer is that both options are valid, and the...