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Questions tagged with 'consistency' (Page 38)

What are the best ways to stay consistent with meditation?

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Staying consistent with meditation is one of the most common challenges for beginners and even experienced practitioners. The key to consistency lies in creating a sustainable routine, setting realistic goals, and addressing common obstacles. Meditation offers numerous benefits, such as reduced stre...

How can I stay consistent with my meditation practice?

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Staying consistent with meditation can be challenging, but with the right strategies, it becomes a sustainable habit. The key is to start small, set realistic goals, and create a routine that fits seamlessly into your daily life. Begin by committing to just 5 minutes a day. This small time investmen...

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