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Questions tagged with 'resilience' (Page 82)

What are the differences between Loving-Kindness Meditation and other compassion practices?

Loving-Kindness Meditation (LKM) is a specific form of meditation that focuses on cultivating feelings of love, compassion, and goodwill toward oneself and others. Unlike other compassion practices, which may emphasize empathy or altruistic action, LKM is rooted in generating and directing positive ...